A value around 88.4 kg is typical (50th percentile) for males in this age group.
The middle 50% of the reference population fall between about 78.5 kg and 107.7 kg; values below or above that central range sit in the lower or upper half of the distribution.
These are measured US population percentiles. Because weight alone does not account for height, percentile position is not a healthy-weight category.
Reference population:US adults age 20 and over from NHANES 2021-2023, nationally representative; pregnant females excluded
Body WeightBody CompositionMales40-49
body weight weight average weight by age average weight for men average weight for women weight percentile weight by age weight chart how much should I weigh norms normative data normative values reference values percentiles benchmarks reference ranges standards
Body Weight Percentile Chart (kg)
Very low66.0 kg
Low78.5 kg
Average88.4 kg
High107.7 kg
Very high141.9 kg
This percentile chart shows how common a value is, not whether it is healthy.