Lean Mass Index (LMI): Males, Age 30-34

What these numbers mean

A value around 19.00 kg/m² is typical (50th percentile) for males in this age group. Scores above about 20.60 kg/m² fall near the 75th percentile or higher, indicating above-average performance. Scores below about 17.43 kg/m² fall near the 25th percentile; about 75% of the reference population scored higher.

These are percentiles for all US adults aged 20 and over, from NHANES 1999-2004 Hologic DXA scans. Values from another scanner brand or calibration are not directly comparable, and percentile position is not a clinical category.

Also see: 25-29 · 35-39 · All ages

Data source: FitnessNorms derivation from NHANES 1999-2004 DXA (2026) · n=528 About this study

Reference population: US adults aged 20 and over in NHANES 1999-2004 with measured or NCHS-imputed DXA data, all race and Hispanic-origin groups

Lean Mass Index (LMI) Body Composition Males 30-34

Lean Mass Index (LMI) Percentile Chart (kg/m²)

Poor 15.51 kg/m²
Below average 17.43 kg/m²
Average 19.00 kg/m²
Above average 20.60 kg/m²
Excellent 24.03 kg/m²
Lean Mass Index (LMI) percentile distribution chart for Males, age 30-34 5th 5th: 15.51 kg/m² (Poor) 15.51 Poor 25th 25th: 17.43 kg/m² (Below average) 17.43 Below average 50th 50th: 19.00 kg/m² (Average) 19.00 Average 75th 75th: 20.60 kg/m² (Above average) 20.60 Above average 95th 95th: 24.03 kg/m² (Excellent) 24.03 Excellent 0 5 10 15 20 25 kg/m² Lean Mass Index (LMI) percentile distribution chart for Males, age 30-34 5th 5th: 15.51 kg/m² (Poor) 15.51 Poor 25th 25th: 17.43 kg/m² (Below average) 17.43 Below average 50th 50th: 19.00 kg/m² (Average) 19.00 Average 75th 75th: 20.60 kg/m² (Above average) 20.60 Above average 95th 95th: 24.03 kg/m² (Excellent) 24.03 Excellent 0 5 10 15 20 25 kg/m²

This percentile chart shows how common a value is, not whether it is healthy.

Compare

Other age brackets
20-2425-2935-3940-4445-4950-5455-5960-6465-6970-7475-7980-8485+ All
Females data Females, 30-34
Age trend

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