Mid-Upper Arm Circumference: Females, Age 30-39

What these numbers mean

A value around 32.6 cm is typical (50th percentile) for females in this age group. The middle 50% of the reference population fall between about 29.7 cm and 37.5 cm; values below or above that central range sit in the lower or upper half of the distribution.

Also see: 20-29 · 40-49 · All ages

Data source: Fryar et al. (NHANES 2021-2023) - Mid-upper arm circumference (2025) · n=480 About this study

Mid-Upper Arm Circumference Body Composition Females 30-39

Mid-Upper Arm Circumference Percentile Chart (cm)

Very low 25.6 cm
Low 29.7 cm
Average 32.6 cm
High 37.5 cm
Very high 45.9 cm
Mid-Upper Arm Circumference percentile distribution chart for Females, age 30-39 5th 5th: 25.6 cm (Very low) 25.6 Very low 25th 25th: 29.7 cm (Low) 29.7 Low 50th 50th: 32.6 cm (Average) 32.6 Average 75th 75th: 37.5 cm (High) 37.5 High 95th 95th: 45.9 cm (Very high) 45.9 Very high 0 10 20 30 40 50 cm Mid-Upper Arm Circumference percentile distribution chart for Females, age 30-39 5th 5th: 25.6 cm (Very low) 25.6 Very low 25th 25th: 29.7 cm (Low) 29.7 Low 50th 50th: 32.6 cm (Average) 32.6 Average 75th 75th: 37.5 cm (High) 37.5 High 95th 95th: 45.9 cm (Very high) 45.9 Very high 0 10 20 30 40 50 cm

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
20-2940-4950-5960-6970-7980+ All
Males data Males, 30-39
Age trend

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