2-Minute Step Test: Males, Age 60-64

What these numbers mean

A value around 101 steps is typical (50th percentile) for males in this age group. Scores above about 115 steps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 87 steps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 65-69 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

2-Minute Step Test Functional Fitness Males 60-64

2-Minute Step Test Percentile Chart (steps)

Poor 67 steps
Below average 87 steps
Average 101 steps
Above average 115 steps
Excellent 135 steps
2-Minute Step Test percentile distribution chart for Males, age 60-64 5th 5th: 67 steps (Poor) 67 Poor 25th 25th: 87 steps (Below average) 87 Below average 50th 50th: 101 steps (Average) 101 Average 75th 75th: 115 steps (Above average) 115 Above average 95th 95th: 135 steps (Excellent) 135 Excellent 0 28 56 84 112 140 steps 2-Minute Step Test percentile distribution chart for Males, age 60-64 5th 5th: 67 steps (Poor) 67 Poor 25th 25th: 87 steps (Below average) 87 Below average 50th 50th: 101 steps (Average) 101 Average 75th 75th: 115 steps (Above average) 115 Above average 95th 95th: 135 steps (Excellent) 135 Excellent 0 28 56 84 112 140 steps

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
65-6970-7475-7980-8485-8990-94 All
Females data Females, 60-64
Age trend

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Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.