Strength
Strength fitness metrics with normative data, percentiles, and reference ranges by age and sex.
Available Metrics
- Grip Strength kg
- Relative Grip Strength ratio
- Push-Ups reps
- Vertical Jump cm
- Standing Broad Jump cm
- Squat (1RM) ratio
- Bench Press (1RM) ratio
- Bench Press Ratio (Cooper DVR) ratio
- Deadlift (1RM) ratio
- Sit-Ups (1-Min, Cooper) reps
- Push-Ups (1-Min, Cooper) reps
- Vertical Jump (Cooper) inches
- Bent-Arm Hang s
- Sit-Ups (30s) reps
- Curl-Up (FitnessGram) reps