10×5m Shuttle Run: Females, Age 16
What these numbers mean
A value around 21.98 s is typical (50th percentile) for females in this age group. Scores below about 20.74 s fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 23.44 s fall near the 75th percentile or higher; about 75% of the reference population scored lower.
Data source: Tomkinson et al. 2018 (Eurofit) About this study
10×5m Shuttle Run Agility Females 16
10x5m shuttle run 10 by 5 10 x 5 Eurofit agility test speed agility test shuttle run norms youth agility norms normative data normative values reference values percentiles benchmarks reference ranges standards 10×5m Shuttle Run Percentile Chart (s)
Excellent 19.25 s
Above average 20.74 s
Average 21.98 s
Below average 23.44 s
Poor 25.95 s
This percentile chart shows how common a value is, not whether it is healthy.
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Eurofit Battery
This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.