1.5-Mile Run (Cooper): Age Trend

Median 1.5-mile run times slow by about 1–2 minutes per decade in both sexes.

1.5-Mile Run (Cooper) Cardiovascular Trend

1.5-Mile Run (Cooper) by Age Chart (min)

1.5-Mile Run (Cooper) Median Values

Age Male (min) Female (min)
25 11.97 14.25
35 12.42 15.23
45 13.08 16.22
55 14.55 18.08
65 16.32 20.13
75 18.65 22.37

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Related Metrics

Cooper Institute Fitness Norms

This test is one of about ten norm charts in the Cooper Institute's 2013 monograph. Law enforcement academies pick five to six of these tests to build their own field batteries.