Max Heart Rate: Females, Age 60-69

What these numbers mean

A value around 163 bpm is typical (50th percentile) for females in this age group. Scores above about 170 bpm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 156 bpm fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 50-59 · 70-79 · All ages

Data source: Tanaka et al. - Age-predicted maximal heart rate revisited (2001) · n=18.7K About this study

Max Heart Rate Cardiovascular Females 60-69

Max Heart Rate Percentile Chart (bpm)

Poor 146 bpm
Below average 156 bpm
Average 163 bpm
Above average 170 bpm
Excellent 180 bpm
Max Heart Rate percentile distribution chart for Females, age 60-69 5th 5th: 146 bpm (Poor) 146 Poor 25th 25th: 156 bpm (Below average) 156 Below average 50th 50th: 163 bpm (Average) 163 Average 75th 75th: 170 bpm (Above average) 170 Above average 95th 95th: 180 bpm (Excellent) 180 Excellent 0 50 100 150 200 250 bpm Max Heart Rate percentile distribution chart for Females, age 60-69 5th 5th: 146 bpm (Poor) 146 Poor 25th 25th: 156 bpm (Below average) 156 Below average 50th 50th: 163 bpm (Average) 163 Average 75th 75th: 170 bpm (Above average) 170 Above average 95th 95th: 180 bpm (Excellent) 180 Excellent 0 50 100 150 200 250 bpm

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
20-2930-3940-4950-5970-7980+ All
Males data Males, 60-69
Age trend

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