Max Heart Rate: Females, Age 70-79

What these numbers mean

A value around 156 bpm is typical (50th percentile) for females in this age group. Scores above about 163 bpm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 149 bpm fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 60-69 · 80+ · All ages

Data source: Tanaka et al. - Age-predicted maximal heart rate revisited (2001) · n=18.7K About this study

Max Heart Rate Cardiovascular Females 70-79

Max Heart Rate Percentile Chart (bpm)

Poor 139 bpm
Below average 149 bpm
Average 156 bpm
Above average 163 bpm
Excellent 173 bpm
Max Heart Rate percentile distribution chart for Females, age 70-79 5th 5th: 139 bpm (Poor) 139 Poor 25th 25th: 149 bpm (Below average) 149 Below average 50th 50th: 156 bpm (Average) 156 Average 75th 75th: 163 bpm (Above average) 163 Above average 95th 95th: 173 bpm (Excellent) 173 Excellent 0 50 100 150 200 250 bpm Max Heart Rate percentile distribution chart for Females, age 70-79 5th 5th: 139 bpm (Poor) 139 Poor 25th 25th: 149 bpm (Below average) 149 Below average 50th 50th: 156 bpm (Average) 156 Average 75th 75th: 163 bpm (Above average) 163 Above average 95th 95th: 173 bpm (Excellent) 173 Excellent 0 50 100 150 200 250 bpm

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
20-2930-3940-4950-5960-6980+ All
Males data Males, 70-79
Age trend

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