PACER (Beep Test): Age Trend
Boys' PACER scores rise steadily from 32 laps at age 9 to 57 laps at age 17, while girls plateau near 28 to 30 laps from age 12 onward.
Data source: Tomkinson et al. (International 20mSRT) About this study
PACER (Beep Test) Cardiovascular Trend
PACER beep test bleep test 20m shuttle run multi-stage fitness test Leger test Léger test Yo-Yo test 20 metre shuttle run cardiorespiratory endurance aerobic FitnessGram Eurofit laps trend aging norms normative data normative values reference values percentiles benchmarks reference ranges standards PACER (Beep Test) by Age Chart (laps)
PACER (Beep Test) Median Values
| Age | Male (laps) | Female (laps) |
|---|---|---|
| 9.5 | 32 | 26 |
| 10.5 | 33 | 27 |
| 11.5 | 36 | 28 |
| 12.5 | 39 | 28 |
| 13.5 | 44 | 29 |
| 14.5 | 48 | 29 |
| 15.5 | 52 | 30 |
| 16.5 | 54 | 30 |
| 17.5 | 57 | 30 |
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Related Metrics
Eurofit Battery
This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.
- Sit-and-Reach
- Grip Strength
- Standing Broad Jump
- PACER (20m Shuttle Run)
- Flamingo Balance
- Plate Tapping
- 10×5m Shuttle Run
- Bent-Arm Hang
- Sit-Ups (30s)