Resting Heart Rate: Females, Age 30-39

What these numbers mean

A value around 70 bpm is typical (50th percentile) for females in this age group. Scores below about 62 bpm fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 78 bpm fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 20-29 · 40-49 · All ages

Data source: Avram et al. - Real-world heart rate norms (Health eHeart Study) (2019) · n=66.8K About this study

Resting Heart Rate Cardiovascular Females 30-39

Resting Heart Rate Percentile Chart (bpm)

Excellent 54 bpm
Above average 62 bpm
Average 70 bpm
Below average 78 bpm
Poor 90 bpm
Resting Heart Rate percentile distribution chart for Females, age 30-39 5th 5th: 54 bpm (Excellent) 54 Excellent 25th 25th: 62 bpm (Above average) 62 Above average 50th 50th: 70 bpm (Average) 70 Average 75th 75th: 78 bpm (Below average) 78 Below average 95th 95th: 90 bpm (Poor) 90 Poor 0 20 40 60 80 100 bpm Resting Heart Rate percentile distribution chart for Females, age 30-39 5th 5th: 54 bpm (Excellent) 54 Excellent 25th 25th: 62 bpm (Above average) 62 Above average 50th 50th: 70 bpm (Average) 70 Average 75th 75th: 78 bpm (Below average) 78 Below average 95th 95th: 90 bpm (Poor) 90 Poor 0 20 40 60 80 100 bpm

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
20-2940-4950-5960-6970-7980+ All
Males data Males, 30-39
Age trend

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