VO2 Max: Females, Age 70-79

What these numbers mean

A value around 20.0 ml/kg/min is typical (50th percentile) for females in this age group. Scores above about 24.5 ml/kg/min fall near the 75th percentile or higher, indicating above-average performance. Scores below about 16.3 ml/kg/min fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 60-69 · 80+ · All ages

Data source: FRIEND Registry (2022) · n=7.8K About this study

VO2 Max Cardiovascular Females 70-79

VO2 Max Percentile Chart (ml/kg/min)

Poor 12.5 ml/kg/min
Below average 16.3 ml/kg/min
Average 20.0 ml/kg/min
Above average 24.5 ml/kg/min
Excellent 32.0 ml/kg/min
VO2 Max percentile distribution chart for Females, age 70-79 5th 5th: 12.5 ml/kg/min (Poor) 12.5 Poor 25th 25th: 16.3 ml/kg/min (Below average) 16.3 Below average 50th 50th: 20.0 ml/kg/min (Average) 20.0 Average 75th 75th: 24.5 ml/kg/min (Above average) 24.5 Above average 95th 95th: 32.0 ml/kg/min (Excellent) 32.0 Excellent 0 10 20 30 40 50 ml/kg/min VO2 Max percentile distribution chart for Females, age 70-79 5th 5th: 12.5 ml/kg/min (Poor) 12.5 Poor 25th 25th: 16.3 ml/kg/min (Below average) 16.3 Below average 50th 50th: 20.0 ml/kg/min (Average) 20.0 Average 75th 75th: 24.5 ml/kg/min (Above average) 24.5 Above average 95th 95th: 32.0 ml/kg/min (Excellent) 32.0 Excellent 0 10 20 30 40 50 ml/kg/min

This percentile chart shows how common a value is, not whether it is healthy.

Compare

Other age brackets
20-2930-3940-4950-5960-6980+ All
Males data Males, 70-79
Age trend

Related Metrics