Shoulder Abduction ROM: Females, Age 30-34
What these numbers mean
A value around 156.0 degrees is typical (50th percentile) for females in this age group. Scores above about 165.0 degrees fall near the 75th percentile or higher, indicating above-average performance. Scores below about 150.0 degrees fall near the 25th percentile; about 75% of the reference population scored higher.
Also see: 25-29 · 35-39 · All ages
Data source: Gill 2020 About this study
Shoulder Abduction ROM Flexibility Females 30-34
shoulder abduction ROM range of motion shoulder mobility lateral raise overhead arm elevation glenohumeral degrees norms normative data normative values reference values percentiles benchmarks reference ranges standards Shoulder Abduction ROM Percentile Chart (degrees)
Poor 135.1 degrees
Below average 150.0 degrees
Average 156.0 degrees
Above average 165.0 degrees
Excellent 176.9 degrees
This percentile chart shows how common a value is, not whether it is healthy.