Shoulder External Rotation ROM: Females, Age 20-24
What these numbers mean
A value around 80.0 degrees is typical (50th percentile) for females in this age group. Scores above about 85.0 degrees fall near the 75th percentile or higher, indicating above-average performance. Scores below about 70.0 degrees fall near the 25th percentile; about 75% of the reference population scored higher.
Data source: Gill 2020 About this study
Shoulder External Rotation ROM Flexibility Females 20-24
shoulder external rotation ROM range of motion shoulder mobility outward rotation glenohumeral rotator cuff degrees norms normative data normative values reference values percentiles benchmarks reference ranges standards Shoulder External Rotation ROM Percentile Chart (degrees)
Poor 49.6 degrees
Below average 70.0 degrees
Average 80.0 degrees
Above average 85.0 degrees
Excellent 90.0 degrees
This percentile chart shows how common a value is, not whether it is healthy.