Sit-and-Reach: Males, Age 45-49

What these numbers mean

A value around 22.7 cm is typical (50th percentile) for males in this age group. Scores above about 30.7 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 14.6 cm fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 40-44 · 50-54 · All ages

Data source: Hoffmann et al. (CHMS) (2019) · n=5.2K About this study

Sit-and-Reach Flexibility Males 45-49

Sit-and-Reach Percentile Chart (cm)

Poor 8.2 cm
Below average 14.6 cm
Average 22.7 cm
Above average 30.7 cm
Excellent 36.9 cm
Sit-and-Reach percentile distribution chart for Males, age 45-49 5th 5th: 8.2 cm (Poor) 8.2 Poor 25th 25th: 14.6 cm (Below average) 14.6 Below average 50th 50th: 22.7 cm (Average) 22.7 Average 75th 75th: 30.7 cm (Above average) 30.7 Above average 95th 95th: 36.9 cm (Excellent) 36.9 Excellent 0 8 16 24 32 40 cm Sit-and-Reach percentile distribution chart for Males, age 45-49 5th 5th: 8.2 cm (Poor) 8.2 Poor 25th 25th: 14.6 cm (Below average) 14.6 Below average 50th 50th: 22.7 cm (Average) 22.7 Average 75th 75th: 30.7 cm (Above average) 30.7 Above average 95th 95th: 36.9 cm (Excellent) 36.9 Excellent 0 8 16 24 32 40 cm

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
9101112131415161720-2425-2930-3435-3940-4450-5455-5960-6465-69 All
Females data Females, 45-49
Age trend

Related Metrics

Eurofit Battery

This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.