8-Foot Up-and-Go: Males, Age 60-64

What these numbers mean

A value around 4.7 seconds is typical (50th percentile) for males in this age group. Scores below about 3.8 seconds fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 5.6 seconds fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 65-69 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

8-Foot Up-and-Go Functional Fitness Males 60-64

8-Foot Up-and-Go Percentile Chart (seconds)

Excellent 3.0 seconds
Above average 3.8 seconds
Average 4.7 seconds
Below average 5.6 seconds
Poor 6.8 seconds
8-Foot Up-and-Go percentile distribution chart for Males, age 60-64 5th 5th: 3.0 seconds (Excellent) 3.0 Excellent 25th 25th: 3.8 seconds (Above average) 3.8 Above average 50th 50th: 4.7 seconds (Average) 4.7 Average 75th 75th: 5.6 seconds (Below average) 5.6 Below average 95th 95th: 6.8 seconds (Poor) 6.8 Poor 0 2.8 5.6 8.4 11.2 14 seconds 8-Foot Up-and-Go percentile distribution chart for Males, age 60-64 5th 5th: 3.0 seconds (Excellent) 3.0 Excellent 25th 25th: 3.8 seconds (Above average) 3.8 Above average 50th 50th: 4.7 seconds (Average) 4.7 Average 75th 75th: 5.6 seconds (Below average) 5.6 Below average 95th 95th: 6.8 seconds (Poor) 6.8 Poor 0 2.8 5.6 8.4 11.2 14 seconds

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
65-6970-7475-7980-8485-8990-94 All
Females data Females, 60-64
Age trend

Related Metrics

Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.