30-Second Chair Stand: Males, Age 90-94

What these numbers mean

A value around 10 reps is typical (50th percentile) for males in this age group. Scores above about 12 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 7 reps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 85-89 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

30-Second Chair Stand Functional Fitness Males 90-94

30-Second Chair Stand Percentile Chart (reps)

Poor 3 reps
Below average 7 reps
Average 10 reps
Above average 12 reps
Excellent 16 reps
30-Second Chair Stand percentile distribution chart for Males, age 90-94 5th 5th: 3 reps (Poor) 3 Poor 25th 25th: 7 reps (Below average) 7 Below average 50th 50th: 10 reps (Average) 10 Average 75th 75th: 12 reps (Above average) 12 Above average 95th 95th: 16 reps (Excellent) 16 Excellent 0 5 10 15 20 25 reps 30-Second Chair Stand percentile distribution chart for Males, age 90-94 5th 5th: 3 reps (Poor) 3 Poor 25th 25th: 7 reps (Below average) 7 Below average 50th 50th: 10 reps (Average) 10 Average 75th 75th: 12 reps (Above average) 12 Above average 95th 95th: 16 reps (Excellent) 16 Excellent 0 5 10 15 20 25 reps

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
60-6465-6970-7475-7980-8485-89 All
Females data Females, 90-94
Age trend

Related Metrics

Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.