Vertical Jump (Cooper): Age Trend
Median Cooper vertical jump falls from 20.5 inches at age 20–29 to 14 by the 50s in men; from 15.2 to 10 by the 40s in women.
Data source: Cooper Institute (2013 Monograph) About this study
Vertical Jump (Cooper) Strength Trend
vertical jump Cooper inches explosive power law enforcement academy Cooper Institute monograph anaerobic power leg power trend aging norms normative data normative values reference values percentiles benchmarks reference ranges standards Vertical Jump (Cooper) by Age Chart (inches)
Vertical Jump (Cooper) Median Values
| Age | Male (inches) | Female (inches) |
|---|---|---|
| 25 | 20.5 | 15.2 |
| 35 | 19.5 | 12.5 |
| 45 | 16.0 | 10.0 |
| 55 | 14.0 | - |
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Cooper Institute Fitness Norms
This test is one of about ten norm charts in the Cooper Institute's 2013 monograph. Law enforcement academies pick five to six of these tests to build their own field batteries.