Push-Ups: Females, Age 30-39

What these numbers mean

A value around 16 reps is typical (50th percentile) for females in this age group. Scores above about 20 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 13 reps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 20-29 · 40-49 · All ages

Data source: Payne et al. (CSEP-PATH) (2000) · n=571 About this study

Push-Ups Strength Females 30-39

Push-Ups Percentile Chart (reps)

Poor 3 reps
Below average 13 reps
Average 16 reps
Above average 20 reps
Excellent 31 reps
Push-Ups percentile distribution chart for Females, age 30-39 5th 5th: 3 reps (Poor) 3 Poor 25th 25th: 13 reps (Below average) 13 Below average 50th 50th: 16 reps (Average) 16 Average 75th 75th: 20 reps (Above average) 20 Above average 95th 95th: 31 reps (Excellent) 31 Excellent 0 7 14 21 28 35 reps Push-Ups percentile distribution chart for Females, age 30-39 5th 5th: 3 reps (Poor) 3 Poor 25th 25th: 13 reps (Below average) 13 Below average 50th 50th: 16 reps (Average) 16 Average 75th 75th: 20 reps (Above average) 20 Above average 95th 95th: 31 reps (Excellent) 31 Excellent 0 7 14 21 28 35 reps

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
10111213141516171820-2940-4950-5960-69 All
Males data Males, 30-39
Age trend

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