Vertical Jump: Females, Age 45-49
What these numbers mean
A value around 27.7 cm is typical (50th percentile) for females in this age group. Scores above about 32.4 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 23.1 cm fall near the 25th percentile; about 75% of the reference population scored higher.
Also see: 40-44 · 50-54 · All ages
Data source: Hoffmann et al. (CHMS) About this study
Vertical Jump Strength Females 45-49
vertical jump VJ CMJ countermovement jump jump height explosive power lower body leg power vertical leap Sargent jump norms normative data normative values reference values percentiles benchmarks reference ranges standards Vertical Jump Percentile Chart (cm)
Poor 19.0 cm
Below average 23.1 cm
Average 27.7 cm
Above average 32.4 cm
Excellent 37.0 cm
This percentile chart shows how common a value is, not whether it is healthy.