Vertical Jump: Males, Age 30-34
What these numbers mean
A value around 45.8 cm is typical (50th percentile) for males in this age group. Scores above about 52.8 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 38.2 cm fall near the 25th percentile; about 75% of the reference population scored higher.
Also see: 25-29 · 35-39 · All ages
Data source: Hoffmann et al. (CHMS) About this study
Vertical Jump Strength Males 30-34
vertical jump VJ CMJ countermovement jump jump height explosive power lower body leg power vertical leap Sargent jump norms normative data normative values reference values percentiles benchmarks reference ranges standards Vertical Jump Percentile Chart (cm)
Poor 30.1 cm
Below average 38.2 cm
Average 45.8 cm
Above average 52.8 cm
Excellent 59.1 cm
This percentile chart shows how common a value is, not whether it is healthy.