Shoulder Flexion ROM: Males, Age 30-34
What these numbers mean
A value around 170 degrees is typical (50th percentile) for males in this age group. Scores above about 177 degrees fall near the 75th percentile or higher, indicating above-average performance. Scores below about 160 degrees fall near the 25th percentile; about 75% of the reference population scored higher.
Also see: 25-29 · 35-39 · All ages
Data source: Gill 2020 About this study
Shoulder Flexion ROM Flexibility Males 30-34
shoulder flexion ROM range of motion shoulder mobility overhead reach shoulder angle glenohumeral forward elevation degrees norms normative data normative values reference values percentiles benchmarks reference ranges standards Shoulder Flexion ROM Percentile Chart (degrees)
Poor 149 degrees
Below average 160 degrees
Average 170 degrees
Above average 177 degrees
Excellent 180 degrees
This percentile chart shows how common a value is, not whether it is healthy.