Sit-and-Reach: Females, Age 10
What these numbers mean
A value around 23.8 cm is typical (50th percentile) for females in this age group. Scores above about 29.9 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 17.2 cm fall near the 25th percentile; about 75% of the reference population scored higher.
Data source: Tomkinson et al. (Eurofit) About this study
Sit-and-Reach Flexibility Females 10
sit and reach flexibility hamstring lower back touch toes stretch V-sit reach norms normative data normative values reference values percentiles benchmarks reference ranges standards Sit-and-Reach Percentile Chart (cm)
Poor 9.4 cm
Below average 17.2 cm
Average 23.8 cm
Above average 29.9 cm
Excellent 37.8 cm
This percentile chart shows how common a value is, not whether it is healthy.
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Related Metrics
Eurofit Battery
This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.