8-Foot Up-and-Go: Females, Age 80-84

What these numbers mean

A value around 7.2 seconds is typical (50th percentile) for females in this age group. Scores below about 5.7 seconds fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 8.7 seconds fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 75-79 · 85-89 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

8-Foot Up-and-Go Functional Fitness Females 80-84

8-Foot Up-and-Go Percentile Chart (seconds)

Excellent 4.0 seconds
Above average 5.7 seconds
Average 7.2 seconds
Below average 8.7 seconds
Poor 10.8 seconds
8-Foot Up-and-Go percentile distribution chart for Females, age 80-84 5th 5th: 4.0 seconds (Excellent) 4.0 Excellent 25th 25th: 5.7 seconds (Above average) 5.7 Above average 50th 50th: 7.2 seconds (Average) 7.2 Average 75th 75th: 8.7 seconds (Below average) 8.7 Below average 95th 95th: 10.8 seconds (Poor) 10.8 Poor 0 3.2 6.4 9.6 12.8 16 seconds 8-Foot Up-and-Go percentile distribution chart for Females, age 80-84 5th 5th: 4.0 seconds (Excellent) 4.0 Excellent 25th 25th: 5.7 seconds (Above average) 5.7 Above average 50th 50th: 7.2 seconds (Average) 7.2 Average 75th 75th: 8.7 seconds (Below average) 8.7 Below average 95th 95th: 10.8 seconds (Poor) 10.8 Poor 0 3.2 6.4 9.6 12.8 16 seconds

This percentile chart shows how common a value is, not whether it is healthy.

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Senior Fitness Test Battery

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