Arm Curl: Females, Age 85-89

What these numbers mean

A value around 12 reps is typical (50th percentile) for females in this age group. Scores above about 15 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 10 reps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 80-84 · 90-94 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

Arm Curl Functional Fitness Females 85-89

Arm Curl Percentile Chart (reps)

Poor 6 reps
Below average 10 reps
Average 12 reps
Above average 15 reps
Excellent 18 reps
Arm Curl percentile distribution chart for Females, age 85-89 5th 5th: 6 reps (Poor) 6 Poor 25th 25th: 10 reps (Below average) 10 Below average 50th 50th: 12 reps (Average) 12 Average 75th 75th: 15 reps (Above average) 15 Above average 95th 95th: 18 reps (Excellent) 18 Excellent 0 5 10 15 20 25 reps Arm Curl percentile distribution chart for Females, age 85-89 5th 5th: 6 reps (Poor) 6 Poor 25th 25th: 10 reps (Below average) 10 Below average 50th 50th: 12 reps (Average) 12 Average 75th 75th: 15 reps (Above average) 15 Above average 95th 95th: 18 reps (Excellent) 18 Excellent 0 5 10 15 20 25 reps

This percentile chart shows how common a value is, not whether it is healthy.

Compare

Other age brackets
60-6465-6970-7475-7980-8490-94 All
Males data Males, 85-89
Age trend

Related Metrics

Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.