Arm Curl: Females, Age 90-94

What these numbers mean

A value around 11 reps is typical (50th percentile) for females in this age group. Scores above about 13 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 8 reps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 85-89 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

Arm Curl Functional Fitness Females 90-94

Arm Curl Percentile Chart (reps)

Poor 5 reps
Below average 8 reps
Average 11 reps
Above average 13 reps
Excellent 17 reps
Arm Curl percentile distribution chart for Females, age 90-94 5th 5th: 5 reps (Poor) 5 Poor 25th 25th: 8 reps (Below average) 8 Below average 50th 50th: 11 reps (Average) 11 Average 75th 75th: 13 reps (Above average) 13 Above average 95th 95th: 17 reps (Excellent) 17 Excellent 0 5 10 15 20 25 reps Arm Curl percentile distribution chart for Females, age 90-94 5th 5th: 5 reps (Poor) 5 Poor 25th 25th: 8 reps (Below average) 8 Below average 50th 50th: 11 reps (Average) 11 Average 75th 75th: 13 reps (Above average) 13 Above average 95th 95th: 17 reps (Excellent) 17 Excellent 0 5 10 15 20 25 reps

This percentile chart shows how common a value is, not whether it is healthy.

Compare

Other age brackets
60-6465-6970-7475-7980-8485-89 All
Males data Males, 90-94
Age trend

Related Metrics

Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.