Arm Curl: Males, Age 90-94
What these numbers mean
A value around 12 reps is typical (50th percentile) for males in this age group. Scores above about 14 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 10 reps fall near the 25th percentile; about 75% of the reference population scored higher.
Data source: Rikli & Jones (SFT) About this study
Arm Curl Functional Fitness Males 90-94
arm curl bicep curl upper body strength 30 second arm curl dumbbell curl senior fitness test norms normative data normative values reference values percentiles benchmarks reference ranges standards Arm Curl Percentile Chart (reps)
Poor 6 reps
Below average 10 reps
Average 12 reps
Above average 14 reps
Excellent 18 reps
This percentile chart shows how common a value is, not whether it is healthy.
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Related Metrics
Senior Fitness Test Battery
This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.