Bench Press (1RM): Females, Age 80+

What these numbers mean

A value around 0.54 is typical (50th percentile) for females in this age group. Scores above about 0.68 fall near the 75th percentile or higher, indicating above-average performance. Scores below about 0.44 fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 60-79 · All ages

Data source: van den Hoek et al. (Powerlifting) (2024) · n=810K About this study

Bench Press (1RM) Strength Females 80+

Bench Press (1RM) Percentile Chart

Poor 0.41
Below average 0.44
Average 0.54
Above average 0.68
Excellent 0.92
Bench Press (1RM) percentile distribution chart for Females, age 80+ 5th 5th: 0.41 ratio (Poor) 0.41 Poor 25th 25th: 0.44 ratio (Below average) 0.44 Below average 50th 50th: 0.54 ratio (Average) 0.54 Average 75th 75th: 0.68 ratio (Above average) 0.68 Above average 95th 95th: 0.92 ratio (Excellent) 0.92 Excellent 0 0.3 0.6 0.8 1.1 1.4 ratio Bench Press (1RM) percentile distribution chart for Females, age 80+ 5th 5th: 0.41 ratio (Poor) 0.41 Poor 25th 25th: 0.44 ratio (Below average) 0.44 Below average 50th 50th: 0.54 ratio (Average) 0.54 Average 75th 75th: 0.68 ratio (Above average) 0.68 Above average 95th 95th: 0.92 ratio (Excellent) 0.92 Excellent 0 0.3 0.6 0.8 1.1 1.4 ratio

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
12-1718-3536-5960-79 All
Males data Males, 80+
Age trend

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