Curl-Up (FitnessGram): Females, Age 11

What these numbers mean

A value around 22 reps is typical (50th percentile) for females in this age group. Scores above about 33 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 13 reps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 10 · 12 · All ages

Data source: Santos et al. 2014 (FitnessGram) (2014) · n=22K About this study

Curl-Up (FitnessGram) Strength Females 11

Curl-Up (FitnessGram) Percentile Chart (reps)

Poor 5 reps
Below average 13 reps
Average 22 reps
Above average 33 reps
Excellent 55 reps
Curl-Up (FitnessGram) percentile distribution chart for Females, age 11 5th 5th: 5 reps (Poor) 5 Poor 25th 25th: 13 reps (Below average) 13 Below average 50th 50th: 22 reps (Average) 22 Average 75th 75th: 33 reps (Above average) 33 Above average 95th 95th: 55 reps (Excellent) 55 Excellent 0 16 32 48 64 80 reps Curl-Up (FitnessGram) percentile distribution chart for Females, age 11 5th 5th: 5 reps (Poor) 5 Poor 25th 25th: 13 reps (Below average) 13 Below average 50th 50th: 22 reps (Average) 22 Average 75th 75th: 33 reps (Above average) 33 Above average 95th 95th: 55 reps (Excellent) 55 Excellent 0 16 32 48 64 80 reps

This percentile chart shows how common a value is, not whether it is healthy.

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Males data Males, 11
Age trend

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