Curl-Up (FitnessGram): Females, Age 14

What these numbers mean

A value around 30 reps is typical (50th percentile) for females in this age group. Scores above about 45 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 19 reps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 13 · 15 · All ages

Data source: Santos et al. 2014 (FitnessGram) (2014) · n=22K About this study

Curl-Up (FitnessGram) Strength Females 14

Curl-Up (FitnessGram) Percentile Chart (reps)

Poor 7 reps
Below average 19 reps
Average 30 reps
Above average 45 reps
Excellent 69 reps
Curl-Up (FitnessGram) percentile distribution chart for Females, age 14 5th 5th: 7 reps (Poor) 7 Poor 25th 25th: 19 reps (Below average) 19 Below average 50th 50th: 30 reps (Average) 30 Average 75th 75th: 45 reps (Above average) 45 Above average 95th 95th: 69 reps (Excellent) 69 Excellent 0 16 32 48 64 80 reps Curl-Up (FitnessGram) percentile distribution chart for Females, age 14 5th 5th: 7 reps (Poor) 7 Poor 25th 25th: 19 reps (Below average) 19 Below average 50th 50th: 30 reps (Average) 30 Average 75th 75th: 45 reps (Above average) 45 Above average 95th 95th: 69 reps (Excellent) 69 Excellent 0 16 32 48 64 80 reps

This percentile chart shows how common a value is, not whether it is healthy.

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Males data Males, 14
Age trend

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