Grip Strength: Males, Age 30-34
What these numbers mean
A value around 49.7 kg is typical (50th percentile) for males in this age group. Scores above about 55.9 kg fall near the 75th percentile or higher, indicating above-average performance. Scores below about 43.6 kg fall near the 25th percentile; about 75% of the reference population scored higher.
Also see: 25-29 · 35-39 · All ages
Grip Strength Strength Males 30-34
grip hand strength forearm squeeze dynamometer hand grip test squeeze test norms normative data normative values reference values percentiles benchmarks reference ranges standards Grip Strength Percentile Chart (kg)
Poor 35.0 kg
Below average 43.6 kg
Average 49.7 kg
Above average 55.9 kg
Excellent 64.9 kg
This percentile chart shows how common a value is, not whether it is healthy.
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Related Metrics
Eurofit Battery
This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.