4×10m Shuttle Run: Males, Age 16

What these numbers mean

A value around 10.9 s is typical (50th percentile) for males in this age group. Scores below about 10.4 s fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 11.6 s fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 15 · 17 · All ages

Data source: Kolimechkov et al. 2019 (ALPHA-FIT) (2019) About this study

4×10m Shuttle Run Agility Males 16

4×10m Shuttle Run Percentile Chart (s)

Excellent 9.0 s
Above average 10.4 s
Average 10.9 s
Below average 11.6 s
Poor 12.7 s
4×10m Shuttle Run percentile distribution chart for Males, age 16 5th 5th: 9.0 s (Excellent) 9.0 Excellent 25th 25th: 10.4 s (Above average) 10.4 Above average 50th 50th: 10.9 s (Average) 10.9 Average 75th 75th: 11.6 s (Below average) 11.6 Below average 95th 95th: 12.7 s (Poor) 12.7 Poor 0 4 8 12 16 20 s 4×10m Shuttle Run percentile distribution chart for Males, age 16 5th 5th: 9.0 s (Excellent) 9.0 Excellent 25th 25th: 10.4 s (Above average) 10.4 Above average 50th 50th: 10.9 s (Average) 10.9 Average 75th 75th: 11.6 s (Below average) 11.6 Below average 95th 95th: 12.7 s (Poor) 12.7 Poor 0 4 8 12 16 20 s

This percentile chart shows how common a value is, not whether it is healthy.

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Females data Females, 16
Age trend

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