4×10m Shuttle Run: Males, Age 11

What these numbers mean

A value around 12.5 s is typical (50th percentile) for males in this age group. Scores below about 11.8 s fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 13.4 s fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 10 · 12 · All ages

Data source: Kolimechkov et al. 2019 (ALPHA-FIT) (2019) About this study

4×10m Shuttle Run Agility Males 11

4×10m Shuttle Run Percentile Chart (s)

Excellent 10.3 s
Above average 11.8 s
Average 12.5 s
Below average 13.4 s
Poor 15.1 s
4×10m Shuttle Run percentile distribution chart for Males, age 11 5th 5th: 10.3 s (Excellent) 10.3 Excellent 25th 25th: 11.8 s (Above average) 11.8 Above average 50th 50th: 12.5 s (Average) 12.5 Average 75th 75th: 13.4 s (Below average) 13.4 Below average 95th 95th: 15.1 s (Poor) 15.1 Poor 0 4 8 12 16 20 s 4×10m Shuttle Run percentile distribution chart for Males, age 11 5th 5th: 10.3 s (Excellent) 10.3 Excellent 25th 25th: 11.8 s (Above average) 11.8 Above average 50th 50th: 12.5 s (Average) 12.5 Average 75th 75th: 13.4 s (Below average) 13.4 Below average 95th 95th: 15.1 s (Poor) 15.1 Poor 0 4 8 12 16 20 s

This percentile chart shows how common a value is, not whether it is healthy.

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Females data Females, 11
Age trend

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