2-Minute Step Test: Females, Age 90-94

What these numbers mean

A value around 58 steps is typical (50th percentile) for females in this age group. Scores above about 72 steps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 44 steps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 85-89 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

2-Minute Step Test Functional Fitness Females 90-94

2-Minute Step Test Percentile Chart (steps)

Poor 24 steps
Below average 44 steps
Average 58 steps
Above average 72 steps
Excellent 92 steps
2-Minute Step Test percentile distribution chart for Females, age 90-94 5th 5th: 24 steps (Poor) 24 Poor 25th 25th: 44 steps (Below average) 44 Below average 50th 50th: 58 steps (Average) 58 Average 75th 75th: 72 steps (Above average) 72 Above average 95th 95th: 92 steps (Excellent) 92 Excellent 0 28 56 84 112 140 steps 2-Minute Step Test percentile distribution chart for Females, age 90-94 5th 5th: 24 steps (Poor) 24 Poor 25th 25th: 44 steps (Below average) 44 Below average 50th 50th: 58 steps (Average) 58 Average 75th 75th: 72 steps (Above average) 72 Above average 95th 95th: 92 steps (Excellent) 92 Excellent 0 28 56 84 112 140 steps

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
60-6465-6970-7475-7980-8485-89 All
Males data Males, 90-94
Age trend

Related Metrics

Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.