Bench Press (1RM): Males, Age 12-17

What these numbers mean

A value around 1.24 is typical (50th percentile) for males in this age group. Scores above about 1.44 fall near the 75th percentile or higher, indicating above-average performance. Scores below about 1.04 fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 18-35 · All ages

Data source: van den Hoek et al. (Powerlifting) (2024) · n=810K About this study

Bench Press (1RM) Strength Males 12-17

Bench Press (1RM) Percentile Chart

Poor 0.85
Below average 1.04
Average 1.24
Above average 1.44
Excellent 1.63
Bench Press (1RM) percentile distribution chart for Males, age 12-17 5th 5th: 0.85 ratio (Poor) 0.85 Poor 25th 25th: 1.04 ratio (Below average) 1.04 Below average 50th 50th: 1.24 ratio (Average) 1.24 Average 75th 75th: 1.44 ratio (Above average) 1.44 Above average 95th 95th: 1.63 ratio (Excellent) 1.63 Excellent 0 0.4 0.8 1.2 1.6 2 ratio Bench Press (1RM) percentile distribution chart for Males, age 12-17 5th 5th: 0.85 ratio (Poor) 0.85 Poor 25th 25th: 1.04 ratio (Below average) 1.04 Below average 50th 50th: 1.24 ratio (Average) 1.24 Average 75th 75th: 1.44 ratio (Above average) 1.44 Above average 95th 95th: 1.63 ratio (Excellent) 1.63 Excellent 0 0.4 0.8 1.2 1.6 2 ratio

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
18-3536-5960-7980+ All
Females data Females, 12-17
Age trend

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