Squat (1RM): Females, Age 80+

What these numbers mean

A value around 0.67 is typical (50th percentile) for females in this age group. Scores above about 0.94 fall near the 75th percentile or higher, indicating above-average performance. Scores below about 0.41 fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 60-79 · All ages

Data source: van den Hoek et al. (Powerlifting) (2024) · n=810K About this study

Squat (1RM) Strength Females 80+

Squat (1RM) Percentile Chart

Poor 0.29
Below average 0.41
Average 0.67
Above average 0.94
Excellent 1.01
Squat (1RM) percentile distribution chart for Females, age 80+ 5th 5th: 0.29 ratio (Poor) 0.29 Poor 25th 25th: 0.41 ratio (Below average) 0.41 Below average 50th 50th: 0.67 ratio (Average) 0.67 Average 75th 75th: 0.94 ratio (Above average) 0.94 Above average 95th 95th: 1.01 ratio (Excellent) 1.01 Excellent 0 0.5 1 1.5 2 2.5 ratio Squat (1RM) percentile distribution chart for Females, age 80+ 5th 5th: 0.29 ratio (Poor) 0.29 Poor 25th 25th: 0.41 ratio (Below average) 0.41 Below average 50th 50th: 0.67 ratio (Average) 0.67 Average 75th 75th: 0.94 ratio (Above average) 0.94 Above average 95th 95th: 1.01 ratio (Excellent) 1.01 Excellent 0 0.5 1 1.5 2 2.5 ratio

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
12-1718-3536-5960-79 All
Males data Males, 80+
Age trend

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