4×10m Shuttle Run: Females, Age 18

What these numbers mean

A value around 12.6 s is typical (50th percentile) for females in this age group. Scores below about 12.0 s fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 13.3 s fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 17 · All ages

Data source: Kolimechkov et al. 2019 (ALPHA-FIT) (2019) About this study

4×10m Shuttle Run Agility Females 18

4×10m Shuttle Run Percentile Chart (s)

Excellent 10.2 s
Above average 12.0 s
Average 12.6 s
Below average 13.3 s
Poor 14.1 s
4×10m Shuttle Run percentile distribution chart for Females, age 18 5th 5th: 10.2 s (Excellent) 10.2 Excellent 25th 25th: 12.0 s (Above average) 12.0 Above average 50th 50th: 12.6 s (Average) 12.6 Average 75th 75th: 13.3 s (Below average) 13.3 Below average 95th 95th: 14.1 s (Poor) 14.1 Poor 0 5 10 15 20 25 s 4×10m Shuttle Run percentile distribution chart for Females, age 18 5th 5th: 10.2 s (Excellent) 10.2 Excellent 25th 25th: 12.0 s (Above average) 12.0 Above average 50th 50th: 12.6 s (Average) 12.6 Average 75th 75th: 13.3 s (Below average) 13.3 Below average 95th 95th: 14.1 s (Poor) 14.1 Poor 0 5 10 15 20 25 s

This percentile chart shows how common a value is, not whether it is healthy.

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Males data Males, 18
Age trend

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