Deadlift (1RM): Females, Age 12-17

What these numbers mean

A value around 1.76 is typical (50th percentile) for females in this age group. Scores above about 2.04 fall near the 75th percentile or higher, indicating above-average performance. Scores below about 1.49 fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 18-35 · All ages

Data source: van den Hoek et al. (Powerlifting) (2024) · n=810K About this study

Deadlift (1RM) Strength Females 12-17

Deadlift (1RM) Percentile Chart

Poor 1.26
Below average 1.49
Average 1.76
Above average 2.04
Excellent 2.30
Deadlift (1RM) percentile distribution chart for Females, age 12-17 5th 5th: 1.26 ratio (Poor) 1.26 Poor 25th 25th: 1.49 ratio (Below average) 1.49 Below average 50th 50th: 1.76 ratio (Average) 1.76 Average 75th 75th: 2.04 ratio (Above average) 2.04 Above average 95th 95th: 2.30 ratio (Excellent) 2.30 Excellent 0 0.6 1.2 1.8 2.4 3 ratio Deadlift (1RM) percentile distribution chart for Females, age 12-17 5th 5th: 1.26 ratio (Poor) 1.26 Poor 25th 25th: 1.49 ratio (Below average) 1.49 Below average 50th 50th: 1.76 ratio (Average) 1.76 Average 75th 75th: 2.04 ratio (Above average) 2.04 Above average 95th 95th: 2.30 ratio (Excellent) 2.30 Excellent 0 0.6 1.2 1.8 2.4 3 ratio

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
18-3536-5960-7980+ All
Males data Males, 12-17
Age trend

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